Fit Mind 4 Steps to Lasting Bliss--Neuroscience and Meditation for Daily Life Diane McKinney-Whetstone Award-winning sociologist Joanna Kempner unearths

Award-winning sociologist Joanna Kempner unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms--crafting near-clinical grade dosing protocols--and fought for recognition in a broken medical system

Caye Caulker

Susan Bliss is a young mother married to a professor

or it's all in your head

evocative atmosphere

Fit Mind 4 Steps to Lasting Bliss--Neuroscience and Meditation for Daily Life Diane McKinney-Whetstone Award-winning sociologist Joanna Kempner unearthsBy: Liam McClintock Published by Penguin Publishing Group, 2026 06 02 Bridging cutting edge neuroscience and ancient meditation tools, Fit Mind is a practical guide to unlocking our highest potential for well being in everyday life. Our minds rarely savor the present. Instead, they replay painful memories, spiral into needless worries, mildly panic when the Wi Fi drops, and chatter internally at up to 4,000 words per minute. While this may seem