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Pulse arcade — neon hairlines and corner brackets frame the playfield brief.
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The interactive cards offer questions and ideas and instruct the user to answer and explore these in the accompanying "Life Coach" journal
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Ten to Zen: Ten Minutes a Day to a Calmer, Happier You REP340 warrior princess of the AmazonsTen to Zen is a simple, effective and fuss free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen uses a combination of four therapeutic models Mindfulness, Cognitive Behavioural Therapy, Psychotherapy and Eye Movement Desensitization and
