"Rest and Reflect" Afternoon Retreat - Yin Yoga & Sound Bath Kyanite Whether it be strength and

Whether it be strength and determination for a tricky project

Especially crafted artworks combine with the comprehensive guidebook to deliver wise counsel

quiets an overactive mind and grounds you in the present moment as well as promoting a deep sense of peace

Inspired by Ari Wisner’s personal journey

It assists in transition from the old way of being to creating a new path of self-empowerment

"Rest and Reflect" Afternoon Retreat - Yin Yoga & Sound Bath Kyanite Whether it be strength andAfternoon Retreats Rest and Reflect Rest and Reflect afternoons are devoted to deep rest, renewal and gentle self inquiry. These nourishing retreats weave together practices such as yin yoga, conscious breathwork, meditation, journalling, yoga nidra and sound, offering space to slow down, soften and reconnect. Step away from the busyness of everyday life and gift yourself the stillness needed to restore balance. By turning inward, you create a sense