Source Naturals, Tongkat Ali LJ100, 60 ct Menstrual Support 1 tablet 1 to 3

1 tablet 1 to 3 times daily between meals

a natural resin from the Pistacia lentiscus tree of Greece

John's Wort Aerial Parts Extract - 50 mg

take 2 to 4 tablets daily

1 tablet with a meal

Source Naturals, Tongkat Ali LJ100, 60 ct Menstrual Support 1 tablet 1 to 3Tongkat Ali, also known as Long Jack, has been shown to support male hormonal balance, libido and performance, according to animal studies. Tongkat Ali is a Southeast Asian botantical used traditionally to enhance energy levels, endurance and stamina, and to reduce occasional mental fatigue. Packaging 60 tabs Suggested Use 1 tablet twice daily with meals. Optimal effectiveness should be felt within 1 3 weeks of continuous uninterrupted consumption.